Dinners must necessarily be alcaline. So what choice do we have? Not much. VEGETABLE! In winter and autumn vegetable soup with legumes, which should be more dense, to be more sick. Which vegetables depend on the time of year. In spring and autumn, at least a couple of times a week (depending on the individual) can also be on the menu raw green vegetable. It can be added to baked courgettes or other vegetables and legumes (preferably leash or beans).