A lot of mums ask me how we can strengthen your child before entering school or kindergarten. They ask mainly for dietary supplements. Before I

Seasonal allergies are a very common and very annoying problem for people, and lately also for more and more children. Statistics say that as many

I know it’s not always going, but planning and pre-meal preparation is key. Especially dinner, which is most important to be healthy, because the body

Celery… my morning friend has been around for about 3 years (not exactly every day for all year – mostly in spring and summer). It

When you get home hungry and you have to cook, don’t chew on unnecessary things. Eat salad/chico first… it is better to eat vegetables first,

Purchased or homemade bread (be it wholegrain, with seeds, graham, hemp, gluten-free…) is not the best choice. Not in summer at all, because it causes

Članek objavljen v reviji Narava zdravi

Summer is coming, and if you haven’t already, you’ll soon be thinking about what you’re going to look like in a swimsuit this year. Some