Pomegranate is a fruit that is typical of this time of year. Not enough people are enjoying it because it’s a little “fussy” to get to the grains and when you’re peeling it you’re going all around 🙈.

To comfort you… it’s not so fussy to get to the fruits, but the right technique needs to be known. On the top, we cut like hexagon and carve it out. Then, where you can see the white “barriers” between, cut down. Then just open the fruit and clean the grains. Or you can just cut the fruit in half and squeeze it like an orange to drink the juice.

Eat pomegranate because it contains a lot of antioxidants. It contains iron, manganese, sodium and chromium, which helps to regulate blood sugar. It cleans and improves blood. It helps to regulate hormones. It’s even supposed to help dissolve calcination and cysts.